Til Chikki Recipe | Sesame Chikki Recipe

Til chikki recipe

Til Chikki Recipe: Til chikki is a simple recipe that can be made at any time, not just during the festival season. Til Chikki is a delicious, sweet, and energising bar made with only two ingredients: sesame seeds and jaggery.Because sesame seeds and jaggery contain iron and minerals, this is a very nutritious bar for any time of hunger or energy. You can also roast the sesame before using it in the recipe, and you can add ghee for more shine on the chikki.

A flavorful dessert recipe made primarily with sesame seeds and melted jaggery, which serves as a binding agent. It is traditionally prepared and exchanged between friends and family during the Makara Sankrathi festival. The dish is commonly known as til chikki, but it is also known as tilgul, til gur patti, and gajak recipe.

Chikki recipes are always delicious and can be made with a variety of nuts and seeds. Sesame seeds are one such option, and chikki’s made from them is a delectable recipe. Sesame chikki or til gul is commonly prepared during the Lohri festival or Makara Sankrathi, or for daily dessert consumption.

Chikki recipes have always been extremely simple and can be made in under 15 minutes. However, the sesame chikki recipe is even simpler than the others. The recipe starts with dry roasting the sesame seeds until they turn golden in colour. Fry these seeds in a low flame, making sure the colour does not turn dark. You can coarsely grind the seeds if desired, or use them as is. The next step is to make the jaggery chasni or syrup and combine it with the roasted sesame seeds. Once combined, begin shaping the chikki’s with a barfi tray or a rolling pin. The thickness varies and can be on the thicker or thinner side. I kept it at a medium thickness because it tastes great.

In addition, I’d like to offer some tips, recommendations, and serving ideas for this til chikki recipe.In addition, I’d like to offer some recipe ideas for Sesame Chikki. To begin, keep the flame on low to medium and move the spoon constantly while cooking jaggery in the pan. Otherwise, the jaggery may become burnt or chewy. You can also add ghee to make Chikki shine more. To add more crispness, roast the sesame first and then add it to the recipe. Finally, you can keep this chikki in an airtight container for up to a week. To begin, I only used white sesame seeds for this recipe, but it can also be made by combining white and black sesame seeds. Second, you can make these chikki’s more interesting by mixing them with other nuts and seeds powder. Personally, I enjoy chikki made with peanuts, badam, cashews, and flax seeds. Finally, chikki’s are typically served during the winter because they provide warmth to the body. As a result, it can be stored in an airtight container for months.

Essentially, Til Chikki or Sesame Chikki are served during the Makar Sankranti Festival. Both sesame seeds and jaggery provide energy and nourishment to the body, keeping it warm during the winter months.

Til chikki recipe

Til Chikki Recipe

Til Chikki – Sesame Seed Bar is a traditional Indian brittle recipe that is typically made during the Lohri and Makar Sankranti festivals (kite flying festival).
Prep Time 5 mins
Cook Time 15 mins
Total Time 20 mins
Course sweet
Cuisine Indian
Servings 22 pieces



  • First, dry roast 1 cup sesame in a pan on low heat until it splutters.
  • In a separate kadai, melt 1 tsp ghee and add 1 cup jaggery.
  • Continue to stir on medium heat until the jaggery has completely melted. If you don't like jaggery, you can substitute sugar.
  • Boil the jaggery syrup on low heat until it becomes glossy and thickens.
  • Drop the syrup into a bowl of water to test the consistency; it should form a hard ball and snap when cut. Alternatively, boil for another minute and then check.
  • Simmer the flame for a few minutes before adding the roasted sesame seeds.
  • Stir thoroughly to ensure that the jaggery syrup is evenly coated.
  • Pour the mixture immediately onto butter paper or a steel plate greased with ghee. Be quick, or the mixture will harden and be difficult to set.
  • Form a block out of the ingredients; be careful as the mixture will be very hot.
  • Roll the slightly thick block with a rolling pin.
  • Allow to cool for a minute, then cut into pieces while still warm.
  • Finally, once the chikki has completely cooled, serve immediately or store in an airtight container for up to a month.
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  • To begin, dry roast the sesame seeds on a low flame without burning them; otherwise, the chikki will taste burnt.
  • Also, for brown chikki, use dark-colored jaggery.
  • In addition, instead of jaggery, use sugar. Chikki prepared with jaggery, on the other hand, tastes fantastic.
  • To make it more nutritious, add finely chopped dry fruits.
  • Finally, the texture of the til chikki is entirely dependent on the consistency and colour of the jaggery syrup.Finally, you can keep this chikki in an airtight container for up to a week.


Is it healthy to eat til chikki?

This til chikki is a nutritious treat for expecting mothers because the winning combination of sesame seeds and jaggery provides a good boost of iron, which is needed to maintain healthy haemoglobin levels. A sufficient amount of iron in the body ensures that the baby receives an adequate supply of oxygen and nutrients.

Is it possible to gain weight by eating til chikki?

Sesame seeds or til are known to be an excellent source of protein, which helps increase your metabolic rate and curbs hunger, avoiding excess calorie consumption and assisting with weight loss. In fact, fiber-rich foods can help you lose fat while keeping your muscles.

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